Weight Loss Program to Stay Healthy with Careot!
A lady frequenting the gym was found to be most disinterested while going through the motions of exercises. The reason was found that she was forced to exercise by her husband and she had no interest!...
View ArticleFocus on Weight Loss Program with Careot
Once a person makes the decision to take a step towards a weight loss program, then the next step would be to FOCUS on it. Exercise is required for breaking down fatin the body, improve flexibility and...
View ArticleTo lose weight start using a food tracker to your meals
To lose weight just make one simple change – start using a food tracker or journal to record your meals and calories consumed per day. Food journals are a great way for tracking meals to lose weight...
View Article6 Steps to use a calorie tracker effectively
To diet and lose weight it is important to know the amount of calories you eat. You cannot simply estimate the amount of calories in a meal, you have to identify the food items and track the exact...
View ArticleUse Careot, an easy to use food tracker and nutrition app, to track essential...
Most dieters track their meals to watch their diet and lower their calories to lose weight. However, to lose weight it is not sufficient to simply cut down on the food you eat to lower the calorie...
View ArticleLose weight with Careot app – leverage the power of food tracker and...
Losing weight is difficult for most people, especially for those trying to go about doing it by themselves. Studies have shown that people are most successful at losing weight if they use technology to...
View ArticleHow one woman’s stubborn decision to live a healthy lifestyle instead of...
When my doctor told me my cholesterol was high I knew I could do better with my nutrition and wanted to work on my eating habits before taking costly medications. I had also heard from friends how...
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